Abstract Exercise-based programmes have been used successfully in the prevention of musculoskeletal problems in sport and among performing artists. However, the components and the implementation protocol of the exercise programmes vary but the main focus is on managing the presenting symptoms of the musician. The aim of this study was to explore evidence concerning the components of exercise-based programmes in the management of musculoskeletal problems among musicians. A scoping review of peer-reviewed literature from the inception of associated databases up to June 2016 was conducted on exercise-based intervention for musculoskeletal problems among musicians. A total of 176 articles were identified and 12 met the inclusion criteria and were included in the study. The components of the prescribed exercises are focused on strengthening and stabilising the core. They include stretching exercises prior to performance to reduce strain to the musculoskeletal system and proprioceptive motor control exercises. As such, this study highlights the importance of exercise-based interventions in mitigating the severity of musculoskeletal problems.

中文翻译：

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音乐家中与运动有关的肌肉骨骼疾病（PRMD）的运动干预的范围回顾

摘要基于锻炼的程序已成功用于预防运动和表演艺术家中的肌肉骨骼问题。但是，锻炼程序的组件和实施方案各不相同，但主要重点是管理音乐家的症状。这项研究的目的是探索有关音乐家中肌肉骨骼问题管理中基于运动的程序的组成部分的证据。从相关数据库的建立到2016年6月，对同行评审文献进行了范围界定性回顾，涉及音乐家对肌肉骨骼问题进行基于锻炼的干预。共鉴定出176篇文章，其中12篇符合纳入标准，并被纳入研究。规定练习的组成部分着重于加强和稳定核心。它们包括在表演前进行伸展运动，以减轻肌肉骨骼系统的压力，并进行本体感受运动控制运动。因此，这项研究强调了以运动为基础的干预措施在减轻肌肉骨骼问题的严重性方面的重要性。