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Recovery from Work: Advancing the Field Toward the Future
Annual Review of Organizational Psychology and Organizational Behavior ( IF 13.7 ) Pub Date : 2022-01-21 , DOI: 10.1146/annurev-orgpsych-012420-091355
Sabine Sonnentag 1 , Bonnie Hayden Cheng 2 , Stacey L. Parker 3
Affiliation  

Unwinding and recovering from everyday work is important for sustaining employees’ well-being, motivation, and job performance. Accordingly, research on work recovery has grown tremendously in the past few decades. This article summarizes research on recovery during work breaks, leisure-time evenings, weekends, and vacations. Focusing on day-level and longitudinal field studies, the article describes predictors as well as outcomes of recovery in different recovery settings and addresses potential between-group and cross-cultural differences. It presents findings from intervention research demonstrating that recovery processes can be improved by deliberate training programs. The article then discusses how future recovery research can address emerging themes relevant to the future of work—changing boundaries between work and nonwork life, increased reliance on teams and technology, and changes in employment arrangements. We conclude with an overall summary, open research questions, directions for methodological improvements, and practical implications.

中文翻译:


从工作中恢复:向未来推进该领域

从日常工作中放松和恢复对于维持员工的幸福感、积极性和工作绩效非常重要。因此,在过去的几十年里,关于工作恢复的研究取得了巨大的发展。本文总结了关于工作休息、休闲时间晚上、周末和假期期间恢复的研究。本文侧重于日间和纵向实地研究,描述了不同恢复环境中恢复的预测因素和结果,并解决了潜在的组间和跨文化差异。它介绍了干预研究的结果,表明可以通过有意识的培训计划来改善恢复过程。然后,本文讨论了未来的恢复研究如何解决与未来工作相关的新兴主题——改变工作和非工作生活之间的界限,对团队和技术的依赖增加,以及就业安排的变化。我们以总体总结、开放的研究问题、方法改进的方向和实际意义作为结束。

更新日期:2022-01-23
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