This article articulates the practice of learning to feel taught in an Amsterdam yoga studio. Tattva Yoga constitutes one localized manifestation of postural yoga practices flourishing within neoliberal systems worldwide. As a scene of adjustment (Berlant, in Cruel optimism, Duke University Press, Durham, 2011) to conditions of precarity which shape the everyday lives of participants, Tattva Yoga encourages students to cultivate feelings of flexibility, openness, and balance. A close reading of Tattva Yoga practices identifies a performative logic to feeling, through which embodied action constitutes a form of subject cultivation. The case study, thus, offers an exploration of feeling as the intersection of body, subject, affect, and discourse, and as one means through which individuals enact subjectivities both continuous with and alternate to the demands of precarity.

本文阐述了在阿姆斯特丹瑜伽工作室学习感受被教导的实践。Tattva 瑜伽是在全球新自由主义体系中蓬勃发展的姿势瑜伽练习的一种本地化表现形式。作为对影响参与者日常生活的不稳定条件的调整（Berlant，在残酷的乐观主义中，杜克大学出版社，达勒姆，2011 年），Tattva 瑜伽鼓励学生培养灵活性、开放性和平衡感。仔细阅读 Tattva 瑜伽练习可以识别出一种对感觉的表演逻辑，通过这种逻辑，具体的行动构成了一种主体修炼的形式。因此，案例研究探索了感觉作为身体、主体、情感和话语的交集，