Delayed onset muscle soreness (DOMS) is a widely known phenomenon among gym goers. For many of them, experiencing DOMS the day after working out in the gym is often perceived as rewarding and somet...

中文翻译：

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“光荣的痛苦”：在健身者的延迟性肌肉酸痛 (DOMS) 时期获得快乐和满足

延迟性肌肉酸痛 (DOMS) 是健身爱好者中广为人知的现象。对于他们中的许多人来说，在健身房锻炼后的第二天体验DOMS通常被认为是有益的，而且有些……