Abstract

The aim of this article is to underline the importance of metaphors, imagination, and symbolism, and our connection to the natural environment through dance movement psychotherapy. In today’s society, the humancentric attachment with others and with nature highlights the nature-body-mind split and how far apart we have grown from our surrounding environment. Through spontaneity, playfulness, desire and exploring the joy of existence, we can weave anew the web of life; a life directly connected with the earth, our bodies, our inner experience and spirituality. Rituals, symbolism, and a more sensory way of experiencing the world could become the anchor of our journey towards otherness and developing our ecological self.

摘要

本文的目的是强调隐喻、想象力和象征意义的重要性，以及我们通过舞蹈运动心理治疗与自然环境的联系。在当今社会，以人类为中心的与他人和自然的依恋凸显了自然-身体-心灵的分裂以及我们与周围环境的距离有多远。通过自发性、嬉戏性、欲望和探索存在的乐趣，我们可以重新编织生命之网；与地球、我们的身体、我们的内在体验和灵性直接相连的生命。仪式、象征主义和一种更感官的体验世界的方式可能成为我们迈向他者和发展我们的生态自我之旅的锚点。