Forest bathing diminishes anxiety in undergraduate students: a pilot study in the Valdivian temperate rainforest,Journal of Forest Research

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Forest bathing diminishes anxiety in undergraduate students: a pilot study in the Valdivian temperate rainforest
Journal of Forest Research ( IF 1.5 ) Pub Date : 2023-07-12 , DOI: 10.1080/13416979.2023.2232086
Álvaro I. Langer _{1,

2,

3} , Esteban Solano ₄ , Leonardo D. Bacigalupe ₄ , Betsabe Soto ₅ , Angie Asenjo ₅ , Ariel Cifuentes ₅ , Ibeth Navarrete ₆ , Rodrigo C. Vergara _{1,

7,

8,

9} , Christoph Steinebach ₁₀

Affiliation

Faculty of Psychology and Humanities, Universidad San Sebastián, Valdivia, Chile
Mind-Body Lab, Institute of Psychological Studies, Faculty of Medicine, Universidad Austral de Chile, Valdivia, Chile
Millennium Nucleus to Improve the Mental Health of Adolescents and Youths (Imhay), Santiago, Chile
Instituto de Ciencias Ambientales y Evolutivas, Facultad de Ciencias, Universidad Austral de Chile, Valdivia, Chile
School of Psychology, Universidad Austral de Chile, Valdivia, Chile
Family Health Care Center (CESFAM), Santiago, Chile
Núcleo de Bienestar Y Desarrollo Humano (NUBIDEH), Centro de Investigación En Educación (CIE-UMCE), Universidad Metropolitana de Ciencias de la Educación, Santiago, Chile
Department of Kinesiology, Faculty of Arts and Physical Education, Universidad Metropolitana de Ciencias de la Educación, Santiago, Chile
Centro Nacional de Inteligencia Artificial CENIA, Santiago, Chile
School of Applied Psychology, ZHAW Zürich University of Applied Sciences, Zürich, Switzerland

Urban life has generally resulted in lifestyles characterised by high stress and anxiety, all which has increased the pervasiveness of mental disorders. University students, a group highly vulnerab...

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