Perfectionism is a common transdiagnostic problem that may lead to substantial distress and functional impairments. Cognitive behavioural therapy (CBT) is an effective treatment for perfectionism. However, the existing significant barriers to access and utilization of mental health services, including among college students, demand the development of low-intensity accessible interventions. The aim of the present study was to evaluate the effectiveness of a low-intensity CBT-based self-help gamified app developed specifically for perfectionism in a sample of college students.

中文翻译：

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游戏化应用治疗完美主义的随机临床试验

完美主义是一种常见的跨诊断问题，可能导致严重的痛苦和功能障碍。认知行为疗法（CBT）是治疗完美主义的有效方法。然而，目前在获得和利用心理健康服务（包括大学生）方面存在重大障碍，需要制定低强度的无障碍干预措施。本研究的目的是评估专门针对完美主义大学生样本开发的基于 CBT 的低强度自助游戏化应用程序的有效性。