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The effects of strength and balance exercises on the center of pressure and plantar pressure distribution in adolescent ballet dancers
Research in Dance Education Pub Date : 2023-11-15 , DOI: 10.1080/14647893.2023.2276958
Yağmur Arınlı 1 , Gökhan Umutlu 2 , Zekai Pehlevan 3
Affiliation  

We aimed to examine whether the changes in neuromuscular strength indices and balance affect the gait patterns of five fundamental ballet techniques performed on a single leg after 8-weeks of stren...

中文翻译:

力量和平衡练习对青少年芭蕾舞演员压力中心和足底压力分布的影响

我们的目的是检查神经肌肉力量指数和平衡的变化是否会影响五种基本芭蕾舞技术在单腿上进行 8 周的力量训练后的步态模式。
更新日期:2023-11-20
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