Abstract

The study’s primary goal is to investigate the relationship between different aspects of mindfulness which were carved out by a systematic literature review on sustainability through possible mediators. The relationship between different aspects of mindfulness (acceptance, acting with awareness, decentering, inner awareness, outer awareness, insight) and sustainable attitudes and behavior under the consideration of mediating variables (congruence of attitudes and behavior, values, well-being, connectedness to nature, disruption of routines, pro-socialness) was investigated in 337 participants. The results showed the diverse relation of mindfulness to sustainable attitude and behavior. In a mediation model, sustainable attitude and sustainable behavior were positively predicted by outer awareness and insight via connectedness to nature. Moreover, sustainable attitude and behavior were positively predicted by inner awareness, outer awareness, and insight via pro-socialness. There were no direct effects from any other aspect of mindfulness on sustainable attitude or behavior. Our study hints that connectedness to nature and pro-socialness are the relevant mediators between mindfulness (awareness and insight) and sustainable attitude and behavior. However, further intervention studies should test whether these mindfulness aspects are the most important for changing sustainable attitudes and behaviors.

中文翻译：

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正念与可持续的态度和行为有何关系？可能的调解人的作用

摘要

该研究的主要目标是调查正念不同方面之间的关系，这些关系是通过可能的中介因素对可持续性进行系统性文献回顾而得出的。在考虑中介变量（态度和行为的一致性、价值观、幸福感、与他人的联系）的情况下，正念的不同方面（接受、有意识地行动、去中心化、内在意识、外在意识、洞察力）与可持续态度和行为之间的关系对 337 名参与者进行了调查。结果表明，正念与可持续态度和行为之间存在多种关系。在中介模型中，可持续态度和可持续行为是通过与自然的联系的外部意识和洞察力来积极预测的。此外，内部意识、外部意识和亲社会洞察力可以积极预测可持续的态度和行为。正念的任何其他方面对可持续态度或行为没有直接影响。我们的研究表明，与自然的联系和亲社会性是正念（意识和洞察力）与可持续态度和行为之间的相关中介因素。然而，进一步的干预研究应该测试这些正念方面是否对于改变可持续的态度和行为最重要。