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Understanding Teachers’ Emotion Regulation Strategies and Related Teacher and Classroom Factors

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Abstract

Today’s teachers face intense stress (Robinson et al. in School Mental Health 15(1):78–89, 2023), which means they often need to regulate strong emotions, like frustration and anxiety, in the classroom. Given the importance of this skill for classroom life, it is essential that we gain a more nuanced understanding of teachers’ emotion regulation (ER). The teacher ER literature is growing, and we aim to contribute meaningfully in three ways. First, we examine two general ER strategies (cognitive reappraisal and expressive suppression) descriptively in a sample of 190 public school teachers (grades K-6) from 33 elementary schools. Second, we explore whether these two ER strategies are correlated with important teacher (burnout, years of experience) and classroom (class size) factors. Third, we examine whether these ER strategies are linked to observed emotionally supportive classroom interactions. Teachers in this sample reported frequent use of cognitive reappraisal and relatively infrequent use of expressive suppression in general. These two ER strategies were not significantly correlated with one another. Teachers reporting greater use of cognitive reappraisal reported less burnout, while teachers reporting greater use of expressive suppression reported more burnout. Teachers with more years of experience also reported greater use of cognitive reappraisal. Contrary to our hypotheses, cognitive reappraisal and expressive suppression were not related to class size and did not predict unique variance in observed emotionally supportive interactions. Implications for teacher supports and interventions are discussed.

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Acknowledgements

The research was supported by the Institute of Education Sciences, U.S. Department of Education, through Grant R305A180326 to the University of Virginia. The research was also supported by the Society for the Study of School Psychology (SSSP) Dissertation Award. The opinions expressed are those of the authors and do not represent views of the Institute or the U.S. Department of Education or SSSP.

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Correspondence to Nicole B. Doyle.

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This research included human participants who provided informed consent prior to participating. The research project was approved by the Institutional Review Board (IRB) for Social and Behavioral Sciences at the University of Virginia. The IRB study name is Examining the Efficacy of RULER on School Climate, Teacher Well-Being, Classroom Climate, and Student Outcomes, protocol number 2808.

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Doyle, N.B., Downer, J.T. & Rimm-Kaufman, S.E. Understanding Teachers’ Emotion Regulation Strategies and Related Teacher and Classroom Factors. School Mental Health 16, 123–136 (2024). https://doi.org/10.1007/s12310-023-09624-8

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